144K views · 2.1K reactions | If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this  #splits #middlesplits #yogatutorial | Abi Mills Yoga | Facebook
0:31
144K views · 2.1K reactions | If splits is your goal, this is for you! This i…
86.9K views2 weeks ago
FacebookAbi Mills Yoga
Gymnastics Stretches At Home
2:46
Gymnastics Stretches At Home
78.3K viewsJul 2, 2019
YouTubecrisjane plays
Middle Splits | Do It Right!
10:09
Middle Splits | Do It Right!
327.1K viewsJan 19, 2020
YouTubeTom Merrick
Gymnastics How To Do The Splits| Sariah SGG
3:50
Gymnastics How To Do The Splits| Sariah SGG
362.6K viewsJan 22, 2019
YouTubeIncredible Gymnasts!
Students Doing Splits (Part Two)
2:36
Students Doing Splits (Part Two)
259.6K viewsDec 1, 2017
YouTubeThe Round Table of Stamford High School
How To Do The Splits Quickly!:)
2:12
How To Do The Splits Quickly!:)
17.3K viewsMay 23, 2012
YouTubeAbby Marshall
MIDDLE SPLIT STRETCHES // Follow along
15:27
MIDDLE SPLIT STRETCHES // Follow along
26.7K viewsJun 11, 2020
YouTubeNina Strojnik
21:45
Middle Splits for Beginners - FOLLOW ALONG
320K viewsJan 28, 2017
YouTubeTykato Fitness
5:40
How to do the Splits!
960.3K viewsFeb 14, 2015
YouTubeEllie Louise
2:52
Gymnastics How To Get Your Splits| Carissa SGG
51.5K viewsNov 8, 2018
YouTubeIncredible Gymnasts!
5:28
3 Months Middle Split Progress + Tips
138.9K viewsFeb 5, 2017
YouTubeTom Merrick
5:53
Gymnastics tutorial splits and paralettes
13.5K viewsJul 4, 2019
YouTubeNancy Newman
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
3:29
Stretches to improve your splits
9K viewsSep 14, 2015
YouTubeAthena
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
12:08
How to do the Splits for Beginners
4.6K viewsJul 8, 2021
YouTubeJust Claire
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
3:54
How to do the splits
6.3K viewsFeb 17, 2019
YouTubeSophia Pawlak
14:38
Mechanics Of A Side Split
1.8M viewsNov 5, 2020
YouTubematthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M viewsMay 19, 2020
YouTubeMovement for Climbers
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
3:10
How to get Middle Over Splits
599.1K viewsOct 13, 2018
YouTubeAnna McNulty
10:01
Flexibility Stretches For Your Splits| Yazmin SGG
22.2K viewsJan 23, 2019
YouTubeIncredible Gymnasts!
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
3:58
How to get your splits
4.8K viewsJun 1, 2018
YouTubeily❤
1:46
How to do the splits #gymnastics
4.2K viewsJul 10, 2021
YouTubeUnicorn Sparkle Fans
4:36
Tips to get your middle splits
13.6K viewsDec 8, 2017
YouTube2 awesome Gymnasts
6:59
#How to do the splits
3.7K viewsFeb 27, 2020
YouTubeLiliannweiri616
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K viewsJul 14, 2018
YouTubeRachel Olivia
See more videos
Static thumbnail place holder