East Tennessee gyms host 'The Murph' workout challenge, in honor of fallen Navy Seal
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East Tennessee gyms host 'The Murph' workout challenge, in hon…
May 27, 2024
wbir.com
If you’re looking for a new challenge, the Murph workout is one that delivers results while sparking you and your client’s motivation once again. Here’s what you need to know. Read more: https://bit.ly/3oHDlKO | ISSA (International Sports Sciences Association)
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If you’re looking for a new challenge, the Murph workout is o…
463 viewsJul 31, 2022
FacebookISSA (International Sports Sciences Association)
The Murph Challenge is taking place at Peak Main on Monday! Fit Pro, Travis, breaks down the whole workout for you in this video. Stop in anytime between 5:00 AM and 2:00 PM on Monday to complete the challenge and write your completion time on the whiteboard! For more details, visit our website: https://peakgreatfalls.com/event/the-murph-challenge-2024/ | Peak Health and Wellness Center | Facebook
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The Murph Challenge is taking place at Peak Main on Monday! Fit Pro, …
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FacebookPeak Health and Wellness Center
1.1K views · 37 reactions | MURPH TRAINING DAY 14: EMOM x 30 3...
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1.1K views · 37 reactions | MURPH TRAINING DAY 14: EMOM x 30 3...
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FacebookThe Murph Challenge
19 reactions · 7 comments | MURPH TRAINING DAY 22: 10 x 200 meter...
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19 reactions · 7 comments | MURPH TRAINING DAY 22: 10 x 200 meter...
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FacebookThe Murph Challenge
What is the Murph Challenge and how you can participate
What is the Murph Challenge and how you can participate
May 29, 2023
phl17.com
The WOD known as "Murph" started out as a CrossFit tribute to a fallen hero, but has since become a global phenomenon. Performed every Memorial Day, this event brings fitness communities around the world together to participate in what has become more than a just a workout. This Memorial Day, thousands of athletes across the country—many of them CrossFit devotees, but an increasing number who aren't—will partake in "Murph," a grueling ordeal that calls for you to perform a mile run followed by 1
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The WOD known as "Murph" started out as a CrossFit tribute to a falle…
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