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At Home Pilates Ring Workout | 40 Minute Full Body Workout | Beginner to Intermediate Pilates
At Home Pilates Ring Workout | 40 Minute Full Body Workout | Beginner to Intermediate Pilates I am delighted to bring you this full body workout using the pilates ring /magic circle. The ring adds a strong level of resistance to the muscles and is very effective at targeting those hard to reach areas such as inner thigh and upper arm muscles as ...
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