What is the Precision Movement Academy?
What is the Precision Movement Academy?
6 months ago
precisionmovement.coach
2 Steps to Greater Hip Flexor Strength, Mobility & Function
11:13
2 Steps to Greater Hip Flexor Strength, Mobility & Function
33.6K viewsApr 30, 2019
YouTubePrecision Movement
Functional Ankle Mobility Drill (Build Full ROM)
6:47
Functional Ankle Mobility Drill (Build Full ROM)
353.5K viewsJan 14, 2019
YouTubePrecision Movement
4 Essential Mobility Exercises for RUNNERS (Core, Ankles, Knees & Hips!)
10:27
4 Essential Mobility Exercises for RUNNERS (Core, Ankles, Knees …
80.8K viewsApr 26, 2021
YouTubePrecision Movement
Best Mobilization Technique for Hip Impingement
7:07
Best Mobilization Technique for Hip Impingement
86.3K viewsApr 17, 2017
YouTubePrecision Movement
Full ROM Shoulder Mobility Exercise (TRY THIS NOW)
8:44
Full ROM Shoulder Mobility Exercise (TRY THIS NOW)
222.8K viewsMay 27, 2019
YouTubePrecision Movement
Single Leg Balance Drill | Improve Balance and Hip Stability
9:41
Single Leg Balance Drill | Improve Balance and Hip Stability
80K viewsJun 26, 2018
YouTubePrecision Movement
7:45
3 Way Shoulder Mobilization - Improve Scapular Mobility and Rot…
70.5K viewsJul 27, 2017
YouTubePrecision Movement
13:16
How to Fix Tight Hip Flexors (Build Strength and Mobility)
256.1K viewsDec 21, 2018
YouTubePrecision Movement
11:06
How to Properly “Stretch” Your Glutes to ↑ Hip Mobility & Squat D…
55.7K viewsApr 28, 2023
YouTubePrecision Movement
7:17
3 Unique Exercises for Wrist Pain & Injuries (i.e. FOOSH)
110K viewsJun 21, 2016
YouTubePrecision Movement
3:26
Move Freely and Without Pain (SUBSCRIBE to join us!)
11.5K views8 months ago
YouTubePrecision Movement
18:17
3 Keys to Rehab a Rotator Cuff Tear & AVOID Surgery [NEW EXERCIS…
40.1K views8 months ago
YouTubePrecision Movement
10:16
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
141.8K viewsJun 1, 2022
YouTubePrecision Movement
5:32
Active Recovery Workouts | Ask EricWongMMA
15.5K viewsOct 12, 2012
YouTubePrecision Movement
9:50
3 Unique Tensor Fasciae Latae (TFL) Stretches
251.7K viewsAug 3, 2018
YouTubePrecision Movement
13:31
SHOULDER IMPINGEMENT: 8 Exercises and Strategies to Treat i…
963.1K viewsOct 28, 2019
YouTubePrecision Movement
8:58
Wall Neck Side Bends/Rotations (Simple & SAFE Exercises for a St…
29.3K viewsFeb 10, 2020
YouTubePrecision Movement
4:57
Exercise to Improve Overhead Mobility and Train Proper Scapulo…
38.5K viewsAug 7, 2017
YouTubePrecision Movement
6:22
2 Exercises to Fix Knock (Valgus) Knees [ASK ERIC]
239.3K viewsAug 13, 2015
YouTubePrecision Movement
3:25
Technique to Activate Glutes & Strengthen Your Hips [4 Point Hip …
66.5K viewsApr 2, 2018
YouTubePrecision Movement
9:54
How to Treat Tennis Elbow with 3 Effective Exercises
684.4K viewsMar 27, 2018
YouTubePrecision Movement
17:23
Knee Meniscus Tear Tests and Exercises for Full Recovery
2.5M viewsOct 25, 2018
YouTubePrecision Movement
19:42
10 SAFE At-Home Exercises for Knee Arthritis & Pain (FAST Relief!)
93.3K viewsMay 31, 2021
YouTubePrecision Movement
4:42
Technique for Scapular Control & Stability | Shoulder Rotation Robot
25.5K viewsJul 31, 2017
YouTubePrecision Movement
10:53
3 MUST-DO Exercises for Greater Hip Internal Rotation
245.1K viewsNov 4, 2019
YouTubePrecision Movement
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
648.1K viewsMay 26, 2023
YouTubePrecision Movement
6:09
3 Unique Neck Exercises (Loosen Your STIFF NECK!)
37.4K viewsAug 12, 2019
YouTubePrecision Movement
15:45
Stretching WON'T Fix Rounded Shoulders (3 Exercises That WORK)
136.6K viewsMay 19, 2023
YouTubePrecision Movement
4 Gluteus Medius Exercises for Stronger, Balanced Hips
Apr 11, 2017
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