What is the Precision Movement Academy?
What is the Precision Movement Academy?
6 months ago
precisionmovement.coach
In this ASK ERIC video, I show you 2 exercises to fix knock (valgus) knees. Got a question you’d like me to answer? Submit it HERE: http://www.powerDOJO.com | Eric Wong MMA
6:22
In this ASK ERIC video, I show you 2 exercises to fix knock (valgus) kn…
1.7K viewsAug 15, 2015
FacebookEric Wong MMA
Learn this movement and you won't have to worry about neck, shoulder and back pain anymore. This exercise is difficult and takes a long time to learn but believe that you can. Please share it with your loved ones! | Dr. Evan Wong
0:17
Learn this movement and you won't have to worry about neck, shoulde…
5.2K viewsNov 20, 2023
FacebookDr. Evan Wong
Practice this movement 36 times in one set and 3 sets a day. It helps strengthen your lower back muscles to relieve pain and tighten your abdominal muscles to burn fat. Please share it with everyone! | Dr. Evan Wong
0:12
Practice this movement 36 times in one set and 3 sets a day. It helps s…
5.1K viewsDec 17, 2023
FacebookDr. Evan Wong
19K views · 459 reactions | Practice this movement 100 times a day to have a better health. Please share it with everyone! | Dr. Evan Wong | Facebook
0:07
19K views · 459 reactions | Practice this movement 100 times a day to …
5.8K views5 days ago
FacebookDr. Evan Wong
Stand firmly and maintain balance, improve thigh and pelvic muscle strength and blood circulation, prevent limb numbness just 5 minutes a day | Dr. Evan Wong
0:16
Stand firmly and maintain balance, improve thigh and pelvic muscle s…
3.1K viewsAug 6, 2024
FacebookDr. Evan Wong
Why Slow Motion Strength Training is The Perfect Workout (And The Evidence to Prove it)
Why Slow Motion Strength Training is The Perfect Workout (And The E…
May 24, 2021
theperfectworkout.com
Top MMA Trainer Eric Wong Shares His #1 Hip Flexibility Drill
26.6K viewsNov 14, 2013
YouTubeWorkout Warriors
Beginner Flexibility Routine for TKD
112K viewsApr 12, 2018
YouTubeAlex Wong
6:06
Basic Drill Movements
200.6K viewsFeb 1, 2021
YouTubeJoint Detachments of Oklahoma
4:45
How to Fix Bow Legs [ASK ERIC]
205.2K viewsSep 25, 2015
YouTubePrecision Movement
5:33
QiGong Movements for Beginners
679.4K viewsOct 27, 2020
YouTubeHospital for Special Surgery
6:54
Wheel Balance Training 201 by Perfect Equipment
146.6K viewsMar 22, 2018
YouTubePerfect EQUIPMENT
4:17
How to Kick Faster | Taekwondo (Martial Arts)
193.6K viewsSep 27, 2018
YouTubeAlex Wong
2:46
Walking Exercises to Improve Balance & Agility
203.2K viewsJan 15, 2014
YouTubeSignature Medical Group
6:47
Functional Ankle Mobility Drill (Build Full ROM)
355.2K viewsJan 14, 2019
YouTubePrecision Movement
8:33
3 Techniques for a Tight Groin [ASK ERIC]
68.2K viewsAug 14, 2015
YouTubePrecision Movement
6:46
The 6 Fundamental Movement Patterns (Functional Athletic Train…
188.3K viewsJan 30, 2013
YouTubePrecision Movement
7:31
6 Minute Routine to Correct ANTERIOR Pelvic Tilt
531K viewsApr 5, 2017
YouTubePrecision Movement
6:37
3 SI Joint Stretches For Proper Sacroiliac Motion
322.3K viewsMar 13, 2017
YouTubePrecision Movement
10:27
4 Essential Mobility Exercises for RUNNERS (Core, Ankles, Knees …
80.8K viewsApr 26, 2021
YouTubePrecision Movement
6:09
3 Unique Neck Exercises (Loosen Your STIFF NECK!)
37.4K viewsAug 12, 2019
YouTubePrecision Movement
10:53
3 MUST-DO Exercises for Greater Hip Internal Rotation
246.5K viewsNov 4, 2019
YouTubePrecision Movement
5:40
Exercises to Improve Your Dynamic Balance | Pain Science Physical T…
39.8K viewsMar 19, 2019
YouTubePain Science Physical Therapy
9:41
Single Leg Balance Drill | Improve Balance and Hip Stability
80K viewsJun 26, 2018
YouTubePrecision Movement
8:35
Tai Chi Movements for Balance and Alignment
343.2K viewsDec 28, 2020
YouTubeHospital for Special Surgery
11:47
Improve Hip External Rotation with these 3 Exercises
163K viewsOct 21, 2019
YouTubePrecision Movement
32:38
5 Advanced Knee Stability Exercises (Great for Torn MENISCUS Rehab)
122.5K viewsApr 21, 2020
YouTubePrecision Movement
13:16
How to Fix Tight Hip Flexors (Build Strength and Mobility)
256.1K viewsDec 21, 2018
YouTubePrecision Movement
12:20
Psoas Stretches WON'T Improve Your Squat (BUT THIS WILL)
121.8K viewsSep 16, 2019
YouTubePrecision Movement
See more videos
Static thumbnail place holder