32K views · 26 comments | TONGUE & NECK RELEASE 易Did you know...
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32K views · 26 comments | TONGUE & NECK RELEASE 易…
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Release your medial pterygoid for TMJ dysfunction relief
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Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Jaw pain that always comes back? Take these 2 steps— there’s a reason everything else barely helps. 💡 The Key Muscle Things like essential oils, massage tools, or rubbing the outside of your jaw can feel good for a moment— but if the inside jaw muscle stays tight, the pain pattern just resets. The medial pterygoid muscle is often the missing piece when nothing else works. 1️⃣ Step 1: Resist Resist movement away from the painful side.
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