Posterior Tibial Tendonitis – Pain on the Inside of the Foot and Ankle | Foot & Ankle
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Joshua Moore on Instagram: "Posterior tibial tendinitis (aka that annoying inner-ankle pain) happens when the tendon that supports your arch gets overworked or inflamed. It usually shows up as: • Pain along the inside of the ankle or foot • Arch pain or a collapsing arch over time • Swelling that gets worse with running or long days on your feet Common causes: overuse, sudden mileage increases, poor footwear, or weak foot/ankle muscles. Translation: your foot’s main support cable is pissed off —
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