Brandon | Online Weightlifting Coach on Instagram: "@missjesyo Snatch review 📱 Areas covered in video: 1. Tension in the arms in the set position 2. Over-pulling post extension Cue - Take the tension out of the arms when getting set. Exercises: Tall Snatch & Power Snatch + 3sec Hold. - Getting used to pulling under aggressively and meeting the bar lower in the catch. Comment ‘REVIEW’ if you’d like a lift reviewed 🎥🏋️"
1:09
Brandon | Online Weightlifting Coach on Instagram: "@missjesy…
8.9K views2 months ago
Instagrambrandon_wakeling
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