14K views · 885 reactions | It’s as easy and twisting your toes like a ballerina! #SwimTok #SwimLife #SwimCoach #SwimTips #SwimSkills | Trevor Hoyt | Facebook
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A small trick on how to teach your swimmers about flexed feet and pointed toes. Or use it as a ankle mobilty warm up before you start your workout. #swim #swimmer #ankles #pointedtoes #swimstrengthwithkelly #swimstrength
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13 reactions | COMMON MISTAKE ⚠️ Watch your feet while swimming with a pull buoy or regular freestyle. Don't flex your feet with your toes pointing to the bottom of the pool, but point your toes. This will reduce your drag. More tips on swimgym.com/fast-lane/why-do-i-swim-faster-with-a-pull-buoy  | SwimGym | Facebook
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