Did you know that training your tongue muscles with this exercise can help reduce laugh lines? 👅 This simple Face Lift Yoga move is a gentle, natural way to tone your face and soften smile lines no needles needed. It's actually a beloved part of Japanese beauty routines for keeping that youthful, radiant glow naturally. ———————————⁠ 🌟𝗙𝗮𝗰𝗲 𝗟𝗶𝗳𝘁 𝗬𝗼𝗴𝗮 𝗧𝗲𝗮𝗰𝗵𝗲𝗿 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🗓 Master Basic Face Exercises, Massages & Neck Stretches with expert guidance. 🌟𝗚𝗲𝘁 𝗮 𝗙𝗥𝗘𝗘 𝗙
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Did you know that training your tongue muscles with this exercis…
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FacebookFace Lift Yoga With Masumi
21K views · 1.3K reactions | Facial exercise to tone the mouth and...
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21K views · 1.3K reactions | Facial exercise to tone the mouth and...
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FacebookThe Face Yoga Expert
Tongue Rotation 360° (Face Yoga) --- How to Do It Close your mouth and keep lips sealed. Slowly rotate your tongue in a full circle around the outer side of your teeth—first clockwise, then counterclockwise. One full rotation equals one rep. Breathe normally and do 5–10 reps in each direction. मुख बन्द गर्नुहोस् र ओठहरू मिलाएर राख्नुहोस्। जिब्रोलाई दाँतको बाहिरी भागमा बिस्तारै घुमाउनुहोस्—पहिले घडीको दिशा र त्यसपछि उल्टो दिशा। एक पूरा घुमाइलाई एक रेप मानिन्छ। साधारण रूपमा सास फेर्नुहोस् र दुवै द
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Tongue Rotation 360° (Face Yoga) --- How to Do It Close your mouth a…
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Neck stretch tongue workout. Close your eyes, gently look up, and relax your chin (tuck slightly if needed). Then stick your tongue toward the ceiling and hold for 10 seconds. This exercise helps release tension in the neck and jaw while activating facial muscles. | Koko Face Yoga
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Neck stretch tongue workout. Close your eyes, gently look up, and rela…
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10 Day Tongue Twister Challenge - Day 7 Mouth Exercise Tutorial
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