141K views · 732 reactions | Chow Gar Mantis form - Fut Sau | Southern Temple School of Kung Fu | Facebook
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141K views · 732 reactions | Chow Gar Mantis form - Fut Sau | Southe…
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481 reactions · 55 shares | 卵屢三步箭 Using key techniques from Chow Gar Three Step Arrow form with the Big Brother Emperor Ring. Perfect tool for the perfect drill. A useful way to train these skills on your own. Break down forms and pass them through the ring ⭕️☠️ for an endless source of drills and exercises that directly support your training. #kungfu #rattanringtraining #martialarts #chowgar #spm #karate #wingchun #jkd | David Welther | Facebook
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481 reactions · 55 shares | 卵屢三步箭 Using key techniques from C…
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25+ years of training. One lineage. One brotherhood.
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