25 Couples Therapy Exercises You Can Do at Home
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25 Couples Therapy Exercises You Can Do at Home
Jan 18, 2018
marriage.com
This type of couple will come in to therapy often as a last resort before divorce, to tell themselves that they did everything possible to salvage the marriage. But the very narrative of the marriage makes it very hard for this couple to become motivated in treatment. Often, the couple’s story is that they never really loved each other, having gotten married too young, or without fully knowing the other, or under pressure (e.g. from a pregnancy or a looking deployment). They do not remember a ti
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Couples Therapy with Dr. Jenn - The Journey Begins | VH1
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Gottman Method Couples Therapy is a therapeutic approach for couples developed by Drs. John and Julie Gottman. It focuses on enhancing relationship satisfaction and stability through research-based interventions. It emphasizes building friendship, improving communication, managing conflict, and creating shared meaning. The method utilizes assessments, such as the Love Map and Relationship Checkup, to identify strengths and areas for growth. It promotes emotional attunement, empathy, and active l
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