I recently pulled dairy and removed screens for my daughter — and the shift was faster than even I expected. And yes… I teach parents this every day. But I’m still a mom. And after the trauma of being bullied and moved to a new school, I just wanted her to feel comforted. Screens felt comforting. Until they didn’t. It reached the point where we were losing her more and more. Within three days of removing screens, she returned to herself. More engaged. Able to collaborate and compromise without a
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