4.3K views · 2.8K reactions | 100% best inch loss workout to lose...
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4.3K views · 2.8K reactions | 100% best inch loss workout to lose...
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37K views · 1.7K reactions | 100% best beginner friendly workout to...
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37K views · 1.7K reactions | 100% best beginner friendly workout to...
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9K views · 9.5K reactions | 100% best beginner friendly workout to...
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25K views · 83 reactions | 100% best beginner friendly workout to...
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Deepti dhakar on Instagram: "100% best exercise to lose arms , bra bulge and belly fat all together. Join my LIVE sessions for simple n beginner friendly workout to lose weight n get toned body . Beginner 10 count 4 sets Advance 40 count 6 sets Avoid this exercise if u hv back pain , frozen shoulder, cervical Beginner friendly and easy to do at home workouts. Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for
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Deepti dhakar on Instagram: "100% best exercise to lose arms , bra bu…
7.2K views1 month ago
Instagramultimatefitness_with_deepti
Deepti dhakar on Instagram: "Best 3 beginner exercise to reduce upper body fat and lose weight Reduce arms Reduce chest fat Reduce shoulder size Reduce armpit fat You can start doing these workouts after 3 months of postpartum but start slowly and gradually increase. C section moms start after 6 months . Join online batch . Beginner 10 count 3 sets Advance 40 count 5 sets . Follow for more . #cardio #loseweight #weightloss #womenempowerment #womeninbusiness #womensupportwomen #getfit #homeworkou
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Deepti dhakar on Instagram: "Best 3 beginner exercise to reduce uppe…
11.8K views1 month ago
Instagramultimatefitness_with_deepti
Deepti dhakar on Instagram: "100% best beginner friendly workout to lose upper body fat lose and get toned arms Beginner 1mins 3 sets Advance 5 mins 5 sets Beginner friendly and easy to do at home Avoid if u have knee pain . Include with 15 mins of cardio workout and follow a protein rich diet to get the best results. Calorie deficit is important. Follow me for amazing and beginner friendly This same exercise can be done to lose post pregnancy belly fat. No backache after this workout. #core #co
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