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Replying to @alysonwonderland This cheek exercise target the “lifting” muscles of the face. Learning how to isolate the cheeks can also help if you have a face that over-expresses in certain areas or easily tenses up. It takes practice, but just like learning any new skill with our bodies, we improve over time - especially with visualization and doing the isolation step-by-step as shown here. #facetensionrelease #cheekexercise #facexercise
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