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1.4K reactions · 62 shares | Advance Twisting in yoga means deep and complex spinal twist poses that go beyond basic stretches. These poses improve spine flexibility, detoxify internal organs, and enhance balance and core strength. Follow for more:- @sharvayayoga #Power Yoga Đồng Nai #yogaforlife #yogainspiration #yogachallenge #power | Govinda Shah | Facebook
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