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YouTubeJennifer Harmony EFT Tapping Expert
EFT Tapping: Anger into Peace (EFT Tapping with Jennifer Harmony)
Join my FREE 5 Day Tapping Challenge: https://jenniferharmony.com/challenge Release Anger Feel at Peace (with EFT Tapping) // Part 1 of a 2 part series fusing together the powerful techniques of EFT Tapping Therapy & Hoʻoponopono. In this video you'll release anger, to prepare you to access the healing force of Hoʻoponopono. Part 2 ...
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Emotional Freedom Techniques EFT Tapping
EFT stands for Emotional Freedom Techniques, often also called tapping. When we combine gentle tapping, intention, and acupuncture points, we support the nervous system, calm the mind, and help the body release emotional patterns held in the body. 🔹 DU 20 (Bai Hui) 📍 Top of the head Affirmation: I am not what happened to me. DU 20 clears the mind, lifts the spirit, and helps us step out of over-identification with the past. It creates space between who we are and what we’ve lived through. ⸻ 🔹
0:40
EFT stands for Emotional Freedom Techniques, often also called tapping. When we combine gentle tapping, intention, and acupuncture points, we support the nervous system, calm the mind, and help the body release emotional patterns held in the body. 🔹 DU 20 (Bai Hui) 📍 Top of the head Affirmation: I am not what happened to me. DU 20 clears the mind, lifts the spirit, and helps us step out of over-identification with the past. It creates space between who we are and what we’ve lived through. ⸻ 🔹
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