Challenging Negative Self-Talk - Youth Empowerment
Challenging Negative Self-Talk - Youth Empowerment
Jan 7, 2020
youthempowerment.com
4 Things you need to let go of to grow closer to God. 🌧️ Worry – Constant worrying keeps your heart focused on problems instead of God’s promises. Let it go and choose trust — He’s already working on what you’re stressing about. 🪞 Negative Self-Talk – You were created in God’s image. Stop agreeing with lies about yourself and start speaking the truth of who you are in Him — loved, chosen, worthy. 🕊️ Fear – Fear will always hold you back from the life God is calling you to. Let faith rise and
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And I get it. She’s been stuck in fight or flight for so long, even the smallest step feels like climbing a mountain. One of the hardest parts of depression and anxiety is the constant negative self-talk your brain runs on repeat… I asked her to speak nicer to herself. Only she’s so fixated on the negative self-talk that she can’t imagine saying anything different. I tried explaining that every thought she has strengthens a neural pathway in her brain. And the more she thinks or says these negat
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