💪DO YOU WANT TO DO A PULL UP 💪 Comment “Pull Up” below for more info! We will DM you! 6 Week Pull-Up Challenge & Program!! Are you ready to conquer the Pull-Up bar and unlock your full potential? 💪 Join me for our first-ever 6 Week Pull Up Challenge starting Monday, May 6th! In this challenge, you’ll receive a personalized progression-based program designed to help you achieve your first pull-up and beyond. 🎯 From beginner-friendly exercises to advanced techniques, we’ve got you covered ever
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Wicked Women Powerlifting Competition Recap 13 weeks of training resulted in a day filled with PRs, PR attempts, meeting amazing strong women and so much more!! I was able to show off my beautiful @girlswhopowerlift singlet on the platform. A huge thank you to @solomonamarillas and @ivorymedia.us for capturing the day so brilliantly! Thank you to @wadestrengthsystems for hosting such an empowering and uplifting event! And finally a MASSIVE thank you to my coach @cknight.coach His expert training
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