This is exactly what I ate one day this week to easily hit 1400 calories and 110g protein 💪 All of these recipes are from the Fit Positive app, where we design our meals to be: • high protein • high fibre • calorie-controlled • genuinely delicious • family-friendly Check out all of these recipes here: https://stan.store/fitpositive/p/a-full-day-of-eating-recipes-1400-calories Eating like this consistently for 30 days can lead to more energy, fewer cravings, and sustainable fat loss — without fe