9.5K views · 1.4K reactions | Congratulations to now 3 x Mr Olympia Men’s Physique Champion @ryanjterry who last night earned a place in the history books. Fit Media Channel was there at the start of his journey, and we’ve seen the dedication, sweat and determination it takes to be best in the world. Well done, champ! #physique #mensphysiquepic #winner #champion | Fit Media Channel | Facebook
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8K views · 325 reactions | Just qualified for the Mr Olympia 2025 Men’s Physique, congratulations to the amazing @emilewalker_ifbbpro - here’s a look back at our shoots with Emile, on stage and in the gym #physique #mensphysique | Fit Media Channel | Facebook
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🚨THIS ONE CHANGE TO YOUR MEN’S PHYSIQUE BACK POSE CAN CHANGE YOUR SHAPE🚨 SMALL CHANGE, BIG DIFFERENCE Use this simple tip to improve your silhouette in your back pose. Adding a soft bend in the knee can help improve balance in your back pose between the top half and bottom half by giving more quad sweep. This gets us closer to the ideal shape X Frame. It’s really that simple ! As you see on @na9er_alattar, He has some great legs however hyperextends due to some amazing flexibility (jelly man)
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