'MELT Method': New Way of Relieving Chronic Pain
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'MELT Method': New Way of Relieving Chronic Pain
Mar 8, 2015
ABC NewsABC News
About MELT v2 - MELT Method
About MELT v2 - MELT Method
Dec 17, 2019
meltmethod.com
What is MELT? - MELT Method
What is MELT? - MELT Method
Aug 20, 2021
meltmethod.com
Meet MELT Method creator Sue Hitzmann via Zoom and learn more about her personal journey out of pain, her background in fitness (hint: the best-selling CRUNCH video of all time), her education, and of course, about her role in developing the innovative, game-changing technique now known as the MELT Method. Sue is known for her engaging style and dropping serious gems of knowledge, so we hope you’ll join us for this free event! | MELT Method
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Meet MELT Method creator Sue Hitzmann via Zoom and learn mor…
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2.1K views · 77 reactions | Headaches 臘‍♀️...we can't say we love them... especially when it's the start of the week and you're halfway into your work day. Do this mini hand exercise to help alleviate head tension. It's simple and you don't even have to leave your desk to do it. https://bit.ly/3HKCBfE [Equipment needed: large MELT soft ball] | MELT Method | Facebook
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2.1K views · 77 reactions | Headaches 臘‍♀️...we can't say w…
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🎊🍾 If extra events, parties, and traveling are putting a kink in your exercise routine, you might be craving some stability! This Holiday Helper MELT video is designed to hydrate the upper and lower body and finish with 3 Neurostrength moves to restore stability to the shoulder girdle and hip joints. Try it out today to keep feeling your best during this socially strenuous time. Stream now with MELT on Demand: https://ondemand.meltmethod.com/classes/holiday-helper-stabilize/DEC2423_01 | MELT M
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🎊🍾 If extra events, parties, and traveling are putting a kink in you…
1.3K viewsDec 26, 2023
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In the MELT method, the initial setup of a movement is crucial. If you notice one side of your hips is rising during the Figure 4 move, take a moment to readjust and focus your intention on maintaining a stable pelvic position. You'll notice an immediate improvement! Would you like to ask any questions to Sue Hitzmann, the founder of the MELT Method? Join us weekly on our streaming platform, MELT on Demand, for live classes and engaging discussions before and after the classes. Learn about MELT
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Not foam rolling. Not stretching. Not another workout. ✨ The MELT Met…
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136K views · 759 reactions | Sue’s weekly circuit workout. 1- Jump ro…
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3.1K views · 68 reactions | If you’ve ever felt stuck—physically or emo…
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4.8K views · 59 reactions | Bloating. Cramping. IBS flare-ups. If you’ve …
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1.7K views · 76 reactions | Happy Holidays MELTers! For those of y…
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