2.2K views · 117 reactions | New Total Gym AB routine! 8 great AB...
0:23
2.2K views · 117 reactions | New Total Gym AB routine! 8 great AB...
2.2K views1 month ago
FacebookRosalie Brown's Fitness Club
New Total Gym Workout: 20... - Rosalie Brown's Fitness Club
0:59
New Total Gym Workout: 20... - Rosalie Brown's Fitness Club
2.9K viewsFeb 15, 2023
FacebookRosalie Brown's Fitness Club
Day 3! 12 days of Total Gym Fitmas! Todays workout is a full body workout all done with 1 minute timed intervals. Do you ever wonder if you’re exercising on the right incline level on your total gym? This workout will let you know if it’s time to raise the glide board. If you’re not challenged on 60 seconds on the exercise..time to raise the glide board! Let’s go: Day 3: Total Gym Total Body Zoom Timed Test - 1 minute Interval PHA Training https://youtu.be/GXs_t8Lz828 via @YouTube | Rosalie Brow
1:00
Day 3! 12 days of Total Gym Fitmas! Todays workout is a full body wor…
1K viewsDec 15, 2022
FacebookRosalie Brown's Fitness Club
28 reactions · 17 comments | As requested a new YouTube workout for...
1:00
28 reactions · 17 comments | As requested a new YouTube workou…
758 views1 month ago
FacebookRosalie Brown's Fitness Club
43 reactions · 11 shares | Here’s a new Total Gym Workout to try! Lots of Leg work, pull-ups and of course it includes the April quarABtine challenge! Total Gym Total Body Total Workout https://youtu.be/8fQIfgLcrHE via @YouTube‬ If you’re thinking about getting a total gym, the latest Total Gym Fit PLUS is at TSC.ca on special! Total Gym Fit Plus Special at TSC.ca $2,400 total VALUE $799.99 Special! SAVING $1,600 66% off | Rosalie Brown's Fitness Club | Facebook
0:44
43 reactions · 11 shares | Here’s a new Total Gym Workout to try! Lot…
905 views1 month ago
FacebookRosalie Brown's Fitness Club
32 reactions · 8 comments | Here’s a glimpse of the on demand Strength Workout I did today with the Echelon Reflect.. it was a real treat having trainer Rilde Leon share his favourite strength moves! See more and take advantage of reduced pricing starting Friday July 10th at 6pm at www.tsc.ca and all day Saturday! | Rosalie Brown's Fitness Club | Facebook
0:54
32 reactions · 8 comments | Here’s a glimpse of the on demand Strengt…
887 views1 month ago
FacebookRosalie Brown's Fitness Club
1.1K views · 38 reactions | You asked for it! Maxi Climber workout...
0:59
1.1K views · 38 reactions | You asked for it! Maxi Climber workout...
1.2K views1 month ago
FacebookRosalie Brown's Fitness Club
0:25
Day 2: Total Gym 12 Days of Fitness workout! Today it’s all about the C…
1K viewsDec 14, 2022
FacebookRosalie Brown's Fitness Club
0:43
38 reactions · 9 comments | By request ! Here’s a new Walking...
748 views1 month ago
FacebookRosalie Brown's Fitness Club
1:13
56K views · 559 reactions |  Daily Knee Mobility Routine  1️⃣...
22.5K views5 days ago
FacebookValerie Brown
0:43
2.5K views · 35 reactions | By request- Here are the links to my...
846 views1 month ago
FacebookRosalie Brown's Fitness Club
1:00
It’s Friday the 13th! Here’s a 13 minute Total Gym Workout that in…
1.1K viewsSep 13, 2024
FacebookRosalie Brown's Fitness Club
1:01
17K views · 1.5K reactions | Total Gym Tuesday ! Are you feeling...
17.1K views5 days ago
FacebookRosalie Brown's Fitness Club
1:01
Yesterday I discussed how adding in partial reps can help build musc…
4.5K views2 months ago
FacebookRosalie Brown's Fitness Club
0:53
5.9K views · 184 reactions | Day 10 MOVEmber Challenge! The Goal...
2.9K views1 month ago
FacebookRosalie Brown's Fitness Club
0:55
4K views · 67 reactions | I love sharing Danielle’s Total Gym Jour…
1.8K views1 week ago
FacebookRosalie Brown's Fitness Club
0:12
4.4K views · 67 reactions | Want to build muscle? Strength train Want...
4.5K views1 month ago
FacebookRosalie Brown's Fitness Club
1:02
50 reactions · 10 comments | Day 27! Total Gym FeBACKuary Challe…
624 views1 month ago
FacebookRosalie Brown's Fitness Club
0:08
Day 9 of the aMAYzing Arm Challenge! 10 shoulder presses 9 …
590 viewsMay 9, 2020
FacebookRosalie Brown's Fitness Club
0:52
1K views · 23 reactions | Let’s get our steps in! Join me for a walk...
348 views1 month ago
FacebookRosalie Brown's Fitness Club
1:00
Total Gym Tuesday with the April ABlique Challenge! This month th…
1.4K viewsApr 2, 2024
FacebookRosalie Brown's Fitness Club
1:00
110K views · 947 reactions | Want to work your glutes, hamstrings and...
58.6K views6 days ago
FacebookRosalie Brown's Fitness Club
1:00
If you’re a fan of Total Gym you need to check out tv.totalgymdire…
1.4K viewsMay 15, 2020
FacebookRosalie Brown's Fitness Club
0:49
1.1K views · 31 reactions | Day 3: August AB challengeThere are 8...
481 views1 month ago
FacebookRosalie Brown's Fitness Club
0:59
40 reactions · 12 comments | Total Gym Tuesday with the AB CRUNC…
779 views1 month ago
FacebookRosalie Brown's Fitness Club
0:05
2.9K views · 41 reactions | Day 7! September Sit-Up Challenge! Have...
3K views1 month ago
FacebookRosalie Brown's Fitness Club
0:59
Gone are the days where we believe cardiovascular based activities ar…
1.8K viewsFeb 7, 2025
FacebookRosalie Brown's Fitness Club
1:01
Total Gym Tuesday! If you are a subscriber to my YouTube channe…
1.9K viewsApr 23, 2024
FacebookRosalie Brown's Fitness Club
0:51
Total Gym Tuesday!! Today we’re looking at the Surfer exercise. If y…
4.9K viewsFeb 20, 2024
FacebookRosalie Brown's Fitness Club
1:01
Total Gym Tuesday! Day 28 ARMayzing Challenge! How are th…
978 viewsMay 28, 2024
FacebookRosalie Brown's Fitness Club
See more videos
Static thumbnail place holder