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Neck Muscles: Your Unsung Heroes of Shoulder Movement 💪🧠 Your neck muscles attach not just to the head and cervical spine but also to the thoracic vertebrae, sternum, and rib cage — meaning your neck posture and muscle health directly impact your entire shoulder complex✅ For example: The Scalenes and Shoulder Integrity: The scalenes — key secondary respiratory muscles — connect the cervical spine to the first and second ribs. The anterior and middle scalenes attach to the first rib, while the
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