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How to Lat Spread 😤 If you’re competing in the bodybuilding division for any bodybuilding shows, whether it be NPC, OCB, WNBF, the lat spread is a staple. Leg positioning for the lat spread is key too! I’ll go over that in another video, but here is the meat and bones for a bodybuilding lat spread ❤️💪🏽 Follow me for more Posing Tips 💪🏽❤️ | Davis Lifts
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