Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
Cable Crunch: The Ultimate Exercise for Strong, Stable Abs
Dec 4, 2023
legionathletics.com
4.8K views · 55 reactions | CABLE CRUNCHES are USELESS❗️ • • Are you doing cable crunches like this to try and roast your core Stop. Here’s an alternative move that’s much better for your core, more functional and won’t #fbviralpost2025シ #lifestyle #gym #fbreels2025ツ #likeforlikes | Dr. Rob Jones | Facebook
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4.8K views · 55 reactions | CABLE CRUNCHES are USELESS❗️ • • …
2.1K views2 weeks ago
FacebookDr. Rob Jones
Please, stop doing cable crunches 🤕 🤷🏻‍♂️ Are you older than 40 doing cable crunches? My suggestion is to stop immediately and switch to this back safe alternative. Cable crunches put way too much stress on your spine, and frankly they’re not even worth the abdominal workout they provide. 🙋🏻‍♂️Questions? Please leave them in the comments and I will help! #core #coreworkout #corestrength #coretraining #coreexercises #coreworkouts #coretraining #coreexercise #abworkout #abwork #abworkouts #cr
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Please, stop doing cable crunches 🤕 🤷🏻‍♂️ Are you older than 40 doing …
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