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The Barrier Get-Over #crossfit
0:19
YouTubeCrossFit
The Barrier Get-Over #crossfit
To perform a barrier get-over, place your hands on the barrier, press down, and jump your feet to the top and then over. This movement develops skills and strength that carry from the gym into real-world applications. — CrossFit is the world’s leading platform for improving health and performance. In the 20 years since its founding ...
228 views5 days ago
Shorts
Extended cut: 150,000 LBS of American Steel Per Day – Building The Machine
4:46
3.5K views
Extended cut: 150,000 LBS of American Steel Per Day – Building The Machine
Rogue Fitness
Barra Fixa Porta para Exercício Flexão Crossfit Treino Musculação #barrafixa #barrafixaporta
0:37
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Barra Fixa Porta para Exercício Flexão Crossfit Treino Musculação
josemarswat
CrossFit Workouts
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9 Foundational Movements — CrossFit
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16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
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16 Minute | CrossFit Tabata Workout | (w/ Ash Crawford)
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CrossFit Open Workout 25.1
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