Exercises and Stretches for Tennis Elbow (Lateral Epicondylitis)
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YouTubeAirrosti Rehab Centers
Exercises and Stretches for Tennis Elbow (Lateral Epicondylitis)
Airrosti provider Anatolia Vick, DC, demonstrates three simple exercises to help relieve pain from tennis elbow, also known as lateral epicondylitis. These exercises will help strengthen your forearm muscles and improve grip strength. You’ll also learn how to use a lacrosse ball to help eliminate muscle tension. http://www.Airrosti.com ...
5.9K viewsMay 18, 2022
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