I have been shamed quite often in yoga class, for not doing it “right”, for not being still enough- shouted across the room “be still in the pose” (both with Iyengar teachers and yes my teacher trainings do act as a refugee service for ex Iyengis!). Being told I was “puffing up my organs” when I had fibroids the size of a 5 month old foetus , which was making me very ill, was a particular low. It has simultaneously been a long path towards creating my inclusive teaching method. One which seems t
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I have been shamed quite often in yoga class, for not doing it “right”…
41.1K views5 months ago
FacebookLaura Gilmore Yoga
Kayla Bundy on Instagram: "Hot take on Christians doing Yoga As someone who deeply loves God and aspires to live a life reflective of His word without “picking and choosing” like most Christians are know for unfortunately, yoga was something that I simply couldn’t purposefully engage in. But there’s a solution!! After learning about the origins and how The word “yoga” comes from the Sanskrit word yuj, meaning “to yoke,” “to unite,” or “to join.” The goal was never primarily flexibility or fitnes
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