Lateral Raises vs. Front Raises: Which Deltoid Dominates? 🌟 In the gym and wondering about the difference between lateral and front raises? Let's break it down! 🔹 Lateral Raises (Cable): When you're doing lateral raises, your shoulder moves into abduction. This movement makes the middle deltoid the star of the show, targeting and strengthening this part of your shoulder. 💥 🔹 Front Raise (Cable): Switch to front raises, and now you're moving your shoulder into flexion. This shift puts the spo
0:22
Lateral Raises vs. Front Raises: Which Deltoid Dominates? 🌟 In the …
29.6K viewsFeb 1, 2024
FacebookMuscle & Motion
What Muscles Do Lateral Raises Work? Full Break Down + Video Tutorials
What Muscles Do Lateral Raises Work? Full Break Down + Video T…
Mar 11, 2023
vbafitness.com
How To Do Lateral Raises | Lateral Raise Variations
0:15
How To Do Lateral Raises | Lateral Raise Variations
Mar 16, 2022
puregym.com
Lateral Raise Partials
Lateral Raise Partials
Nov 27, 2017
muscleandstrength.com
How To Do Side Lateral Raises (Form & Benefits)
How To Do Side Lateral Raises (Form & Benefits)
Jul 26, 2022
steelsupplements.com
How to Do Leaning Lateral Raises (Forms and Benefits)
How to Do Leaning Lateral Raises (Forms and Benefits)
Dec 13, 2021
steelsupplements.com
How to Do a Lateral Raise: Variations, Proper Form, Techniques - Athletic Insight
How to Do a Lateral Raise: Variations, Proper Form, Techniqu…
Sep 18, 2022
athleticinsight.com
0:50
How to Do Lateral Raises the Right Way - The Beginners Guide to Mu…
Jan 24, 2023
Men's HealthDiego Mercado,NSCA-CPT
Bent-Over Lateral Raises: The Complete Guide
Jul 1, 2024
fitliferegime.com
How To Do a Leaning Single-arm Barbell Lateral Raise | Exercise G…
47.5K viewsApr 19, 2016
YouTubeBodybuilding.com
5:53
Shoulder Passive Range of Motion (PROM)
407.4K viewsApr 18, 2018
YouTubePhysiotutors
1:32
Passive Range of Motion: Elbow
65.5K viewsDec 7, 2015
YouTubePhysiotutors
0:41
Arm Swings (lateral)
329.3K viewsOct 1, 2018
YouTubePhysiHub Library
4:43
Active Range of Motion: Shoulder
727.3K viewsDec 3, 2015
YouTubePhysiotutors
10:36
Gastrocnemius and Soleus Static Manual Release
202.5K viewsMar 14, 2016
YouTubeBrookbush Institute
1:51
6 Lateral Raise Variations
84.3K viewsAug 25, 2015
YouTubeRob Riches
3:36
Passive Range of Motion (Knee Joint)
225.5K viewsOct 10, 2015
YouTubePhysiotutors
0:17
Dumbbell Lateral to Front Raise
172K viewsJan 2, 2018
YouTubeHammer Strength
1:14
How to Do Lateral Raises
145.4K viewsJul 1, 2009
YouTubeLIVESTRONG
0:21
Arm Medial and Lateral Rotation
336.5K viewsJun 15, 2017
YouTubeBlueLink Anatomy
1:27
Dumbbell Lateral Raise - The Proper Lift - BPI Sports
83.5K viewsDec 23, 2014
YouTubeBPI Sports
1:55
How To: Dumbbell Side Lateral Raise
14M viewsFeb 1, 2010
YouTubeScottHermanFitness
2:42
Active Range of Motion (Knee Joint)
354.7K viewsOct 11, 2015
YouTubePhysiotutors
0:15
Full Range of Motion Lateral Raises
16.5K viewsSep 22, 2017
YouTubeDr. Rob Poliszuk PT, DPT, CSCS
1:10
How to Do Rear Lateral Raise
931.8K viewsJul 1, 2009
YouTubeLIVESTRONG
1:03
What Muscles Do Dumbbell Lateral Raises Work?
25.3K viewsJun 15, 2015
YouTubeLIVESTRONG
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
4:26
Lateral Raises | Shoulders | How-To Exercise Tutorial
682.2K viewsMar 4, 2017
YouTubeBuff Dudes Workouts
0:19
How to do a Dumbbell Lateral Raise
1.2M viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder