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21K views · 144 reactions | Wanna get the perfect summer pole body? Now you can!!! ‍♂️ Pole is for everyBODY!  Spread the word  . . #pole #poledance #polefitness #bodypositive #bodypositivity | Daniel Rosen- Pole Artist | Facebook
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21K views · 144 reactions | Wanna get the perfect summer pole body…
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Maluna Li ☾ on Instagram: "“Pole dancing is a combination of dance, gymnastics, and fitness that involves performing acrobatic movements and routines on a vertical pole. It can be practiced as a hobby, a form of exercise, or a performance art.” Here are some ways pole dancing has helped me personally: -upper body strength -endurance -flexibility -confidence -weight loss/ management I wasn’t a serious athlete growing up, so I don’t really have an active background. The only thing I did consistent
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