The 10 Best Exercises for Women
The 10 Best Exercises for Women
9 months ago
shape.com
Women who do this 1 type of exercise live longer. Get started with a 31-day plan
Women who do this 1 type of exercise live longer. Get started wi…
9 months ago
TODAY.comBrianna Steinhilber
Dumbbell Kickback
0:51
Dumbbell Kickback
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Goblet Squat
0:53
Goblet Squat
1.6M viewsJun 25, 2014
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Farmers Walk
0:46
Farmers Walk
367K viewsJun 25, 2014
YouTubeLivestrongWoman
Dumbbell Calf Raise
0:38
Dumbbell Calf Raise
447K viewsJul 30, 2014
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30-Minute Bodyweight Workout
34:57
30-Minute Bodyweight Workout
3.7M viewsDec 22, 2019
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11:42
Resistance Band Arms & Abs Workout
2M viewsOct 14, 2015
YouTubeRe:Align Pilates
18:45
15 Minute Senior Strength Workout
772.9K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
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80's workout
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Strong Women, Strong Bones | University Place
85.2K viewsNov 2, 2016
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Yoga for Men | Episode 1
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5 Stretches Seniors Should Do Everyday
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COMPLETE 1 HOUR WATER AEROBIC WORKOUT
162.5K viewsMar 29, 2017
YouTubeThe Adventures of Drew and Amanda
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Totally Awesome Aerobics Workout | Class FitSugar
327.8K viewsNov 15, 2015
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1:14
Peloton Tread Instructor | Rebecca Kennedy | An Introduction
23.7K viewsJan 10, 2018
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34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
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7:24
8 Yoga Poses To Improve Balance
192.1K viewsJul 17, 2015
YouTubeTonic
13:04
Pilates for Older Women | Pilates Anytime
1.3M viewsMay 22, 2013
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9:37
BEGINNER SERIES 002: Body Rotation | Golf with Aimee
819.6K viewsFeb 19, 2017
YouTubeGolf with Aimee
27:18
Strength Training Workout for Older Adults
599.2K viewsSep 27, 2017
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47:15
45-Minute Cardio Dance and Toning Workout Mashup | Class FitSugar
4M viewsFeb 19, 2017
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32:36
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
1.5M viewsJan 8, 2017
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32:24
30-Minute No-Equipment Cardio Kickboxing Workout
7.5M viewsMar 17, 2019
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7:25
Best Ever Golf Tips & Drills // Full Swing Advice from World Class In…
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YouTubePaige Spiranac
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Peaceful Yoga | The Perfect Yoga Balance: Breath & Flexibility
1M viewsMar 17, 2016
YouTubeBoho Beautiful Yoga
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Full body workout with Mari Kruchkova / 20 min
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20 Minute Seated Power Workout For Seniors & Beginners
187.8K viewsApr 6, 2020
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40-Minute Boxing & Kickboxing Workout With Christa DiPaolo
2.2M viewsMar 9, 2020
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